Certain habits nourish or deplete your mind and body! In fact, seven healthy habits, in particular, have a huge impact on our well-being.

Scientists have developed a “smart patch” device they claim can detect neurodegenerative diseases like Alzheimer’s and Parkinson’s within minutes.

 A diet high in flavonoids, such as black tea, can help prevent abdominal aortic calcification (AAC) in women later in life, according to the Heart Foundation and researchers from Edith Cowan University.